7.05.2012

Dear Brylie

You need to get your butt into gear.
You are getting too lazy.

You need to own up for what you do every day. Instead of being too wussy to see how many calories you ate, you need to accept it and responsibility.

You don't need to gain your weight back.

You can do it.

You ARE strong. You CAN do good.


Goals this week:
-Walk mores instead of sitting at Summer Program.
-Don't eat a second lunch after Summer Program.
-Pack a better lunch for the day.
-Exercise at least twice a week at the gym (before work)

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